BANGbang [=3

2012-02-03T08:13:00.000-08:00

竟然你从未盛开那又何需凋零
我不惋惜只是有些挥之不去的回忆
静默的土地如同你我无声无息
它吝啬于施舍一滴泪一滴唤起我呼吸的雨水

你我停歇在这里寻找安宁
才发现沉默足以将你我振聋
才发现播下的种子不会为你的希望所灌溉
没有养分的土地不可能结果。

2012-01-11T05:05:00.002-08:00

永不陨落的太阳
在光明的大地上为何依旧有你无法照耀的地方
我不愿被光芒刺伤
去相信这般假象

黑暗中的人用你冰冷的眼将我看穿
或许你羡慕甚至嫉妒大地的温暖
又或许你正嘲弄着我们愚昧盲目的信仰

2012-01-11T05:05:00.001-08:00

The life of the rich and wealthy. No one's really better, we're just pathetic in different way.

2011-12-12T08:01:00.001-08:00

睁开双眼你看见的不过是无数加注与你的信仰
那些和黑暗没什么两样同样虚无同样无尽可悲的幻想

2011-12-11T20:32:00.000-08:00

黎明我曾期待你炙热的红晕为大地带来温暖
我以为你血液般的棉被能让一颗颗寒冷的心重新跃动
但你欺骗了我也欺骗了所有曾经信仰希望的
孤独的灵魂

2011-11-29T09:04:00.001-08:00

事与愿违?

2011-11-29T09:02:00.000-08:00

没有什么不能被改变就像没有什么值得被改变

2011-11-21T05:56:00.001-08:00

the deepest thoughts are not to be spoken

2011-11-21T05:41:00.000-08:00

you never knew
the words i spoke
the sorrow not to be known

2011-11-16T00:32:00.001-08:00

UNI IS LIKE FUCK.
u lose ur joy and u dont get good grades.
not a fair trade eh

2011-11-06T05:51:00.000-08:00

seriously i know u stalk my facebook, read my journals and blog. but it doesnt mean u know much about me. i know someday u will read this. dont think that u are forever the noble one. everything that i did, i did it on my own effort all the fuck u thought about was yourself. we are no different from each other. seriously. i never once said cos im not ur kid im not like u. cos i jolly well know that im exactly like u. accept the truth whatever u're preaching now is just an irony.

its not that i dun care a fuck about u. i tried but i dun see the purpose in it anymore. people should move on to be better and stronger. Im stronger and colder. isnt that what im supposed to be like? dun put all the blame on me. i tried to change my ways. but have never been able to escape the cycle, the trap that u set me into.

lastly FUCK U.

2011-10-09T07:13:00.000-07:00

太阳与轮月争明
我也只能在这战争中壮烈死去

- 我

2011-10-09T06:58:00.000-07:00

诗的价值
若你忽然问我
为什么要写诗

为什么　不去做些
别的有用的事

那么　我也不知道
该怎样回答

我如金匠　日夜捶击敲打
只为把痛苦延展成
薄如蝉翼的金饰

不知道这样努力地
把忧伤的来源转化成
光泽细柔的词句
是不是　也有一种
美丽的价值

--席慕蓉

2011-10-09T06:55:00.000-07:00

一星灯火里看是你的愁眼
黑暗中一滴永恒陨落的泪水

-- 我

2011-10-07T01:23:00.000-07:00

雷振请用你温热的双手捂着我的耳朵
不让世界的喧闹将我振聋
一瞬的光晕点亮雨滴的梦
但他逃不过命运不停坠落
谢谢你用生命润湿每一双没有泪水的眼眸

行人匆匆踩着死亡的脚步寻找一个庇护所
你撑着自己狭小的天空在追逐什么? 还是在害怕什么?

雷雨生命在你的歌舞中逝去懦弱在你的掌声中苏醒。
但我不畏惧在大雨中期待天晴。

-- 我

2011-09-25T08:12:00.000-07:00

what does it mean to be living in this puny world
where everyone around you acts like a amateur
where laughter is just a tool for tomorrow to be better

live life like u have never done before, rock like there's hell no tomorrow.

2011-09-25T08:00:00.000-07:00

从古至今所谓圣人大多和疯子没两样
在他们的时代中他们不也是彻彻底底的失败者？
但后人总是追寻那一份自由的精神
他们崇拜着一切荒唐可笑的梦
追求着一群失败者的理想

不知从何开始不再出现新的神（广义）
因为在这个势利的年代中所有逐梦勇士都被关进了疯人院里头

2011-09-23T09:29:00.000-07:00

青椒spaghetti + tomato and egg
Kimchi fried rice + cabbage salad
soba noodles + 枸杞chicken
potato salad + lettuce + cabbage salad
salmon spagetti + yogurt fruit salad
meatball + carrot rice + random veg

http://www.myrecipes.com/recipe/twice-baked-salmon-potatoes-10000001591040/
http://www.eatingwell.com/recipes/egg_salad_bento_lunch.html
http://justbento.com/handbook/bento-idea-week-start-page/great-bento-ideas-pretty-and-vegetarian
http://justbento.com/handbook/recipes-sides-and-fillers/bento-filler-raw-asparagus-radish-and-parmesan
http://justbento.com/two-also-ran-quick-bentos-made-under-15-minutes

2011-09-21T07:38:00.001-07:00

i dun understand why so many people like to ask the obvious.
irritating can

2011-09-14T08:43:00.002-07:00

从何开始我放下了命运之笔
不再批判不再幻想
笔墨在空气中飘散
我的泪水随之凋残
在每一个没有梦的夜晚
陪伴黑暗等待天空出现微微的烛光
等待一张张脸孔至于安慰的脸庞

安详
我学会在现实中安详

- 我

2011-09-14T08:43:00.001-07:00

是你遗忘了世界还是世界遗忘了你

-- 我

2011-08-20T06:36:00.000-07:00

在囚笼两端争论谁该被审判
既然我们都不自由
那又何必非要常相厮守

2011-07-23T09:54:00.000-07:00

命运的傀儡

剪断了枷锁
在现实中等待腐朽

- 我

2011-07-14T09:56:00.000-07:00

承诺不是梦
但为何我们必须守候等待他的实现

我可以实现梦想却永远无法实现你对我的承诺

2011-07-14T09:51:00.000-07:00

等待等待
在一片荒凉之中等待一滴泪水
滋润龟裂的大地

居住在此的人早已忘了如何哭泣
如何为现实悲鸣

但他们依旧等待一滴泪一双直视命运的眼睛
为大地带来生命

- 我

2011-07-14T09:50:00.000-07:00

沉睡遗忘
等待一阵刺痛让它再度苏醒

-- 我

2011-07-01T07:09:00.000-07:00

I won for the first time yesterday.
Im happy [=3

2011-06-25T11:09:00.000-07:00

fate had us all winded up.
we yearn to be released, only to find ourselves spinning aimlessly, in the way we were meant to be.

2011-06-25T11:08:00.000-07:00

me me me and my stupid little dreams~

2011-06-25T10:59:00.000-07:00

无眠的夜里看着电视
感受悲伤感受荒唐感受虚情假意的快乐
这一夜我要大声歌唱
站在黑夜的舞台向世界宣战
不管别人异样的眼光不管无人了解的孤单
用我五音不全的嗓音谱出生命真实的旋律
让愚昧的人从睡梦中苏醒
让等待光明的人找到知音

这一夜没有伴侣
没有所谓大好的光景
只有一颗寻找答案的心
只有一个个好奇的果实等待凋零

2011-06-25T10:53:00.000-07:00

多少个未完成
多少个也许有可能
生命为你留下许多谜题
却不给你机会探索决定
时间推动着你
在你发现之前为你种下了结局的种子

生命的抉择不在于你而是在某年某月某一刻
上帝是否对你宽容给了你正确的选择

2011-06-21T22:22:00.001-07:00

So much for passion.
i guess passion is only for the young and innocent.
Do i still have passion like 3 years ago?
what am i lookin for for the following years?
i guess its another journey of searching my goals and soul.

2011-06-12T07:55:00.001-07:00

make a promise to yourself
oatmeal vege excercise

2011-05-20T12:17:00.000-07:00

晚霞挟着黎明的红晕
在黑夜与白昼之间眺望远方

2011-05-20T12:10:00.000-07:00

远去踩着通往晚霞的云梯
感受白昼的余温等待黑夜的星辰

2011-05-18T10:47:00.000-07:00

我带着梦居无定所
在你的掌心之间静静蹉跎

我有一个梦等待你的庇佑
我有一把双手栓着自由
我有一朵乌黑的花朵在黎明来临前悄悄绽放

2011-04-26T11:55:00.000-07:00

fuck the world

2011-04-26T11:41:00.000-07:00

今天我耻笑着自己每一滴汗与泪
努力可以改变一切运气却可以胜过一切

2011-04-26T11:38:00.000-07:00

it took me three years to realise im a nobody.

2011-04-26T06:28:00.001-07:00

自取其辱

2011-04-21T08:37:00.001-07:00

and so i didnt make it.

2011-03-24T18:22:00.000-07:00

means i got the same gpa as a angmopai.
OMG KILL ME PLEASE

2011-03-24T18:16:00.001-07:00

this is the first time i see 2 Bs.
omg im screwed.

2011-03-23T07:14:00.001-07:00

像静静的天马向着河流飞翔- 海子

2011-03-23T07:03:00.000-07:00

写着注定被埋没的文字
掩饰一颗心真实的样子

尘土飞扬
落叶翱翔
繁星却在你的双手间摇摇欲坠
在你细腻的指尖飞舞
轻轻将你烫伤

在你掌心印下一道道纹路
人称命运

2011-03-22T08:48:00.000-07:00

绿叶期盼长成花朵
花朵期盼长成果实
果实在你成长之后
只能期盼不被吞噬永不坠落?

2011-03-12T08:42:00.000-08:00

寒冬
一把温暖的双手为你点燃了寂静的火烛
低调的燃烧着孤独

黑夜中悄悄绽放
一颗心一个不予置评的微笑
但他始终从未熄灭
从未和世俗同流合污

点亮
我的双眸
也点亮
别人的余光

我保护着你
就像云彩保护着美丽的晚霞

抢夺
你们最璀璨的街道上总缺少一份光亮
让你们在世界中心起舞狂欢

寒冬
我轻轻为你推开一把温暖的双手
让世界狂欢吧

未尽的烛火
谢谢你在夜里留下滴滴坚硬且顽强的泪水

谢谢黑暗与我

2011-03-12T08:37:00.000-08:00

i dont wish to look back.
into a memory that does not belong to me.
or rather SHOULD NOT belong to me.

2011-03-11T06:24:00.000-08:00

wong siew fong can u please stop eating!
touch the choc again and u'll nv be able to make it for the comp
kao

2011-03-11T06:11:00.001-08:00

so what its not in ur box, means its not your problem? idiot

2011-03-11T05:41:00.000-08:00

fuck u la like seriously. can u do anything right anot.
if u cant then dun always talk so much kok.
u cause nothing but trouble sia. go check ur brain please

2011-03-09T07:07:00.000-08:00

我们居住在一座美丽且孤独的城市
每个人都拥有一片独特的窗子
透过自己的色调暗自诠释着窗外的风景
没有人愿意放弃家中的舒适
但如果有一天你鼓起勇气走到大街上抬头仰望
或许你会发现这一扇扇的窗子构成的是一座缤纷的世界
这一个个的灵魂都有着璀璨的色彩
只是你一直选择不看见

2011-03-09T02:57:00.000-08:00

你的存在就是一个问题,
你的存在中没有问题,一切始于你的存在
你可以用一辈子寻找一个答案, 但这是一个没有答案的问题
唯一的问题在于你不肯接受一个没有问题的答案

2011-03-09T02:49:00.000-08:00

Everyone is seeking for the truth.
from the day we are born, we set out to look for the one answer and the search cotinues, before you realised, it became the only reason for living.
Me too, seek for the truth, but whenever you go a layer deeper, there's always nothing in there.
finally you see that life is nothing but an empty shell, because in the first place you started with nothing.
nothing becomes so huge that you forgot the truth within, you were once a nothing and some facts does not change.
We are born in the split second where human's emotions explode.
We are born to the fact that life has a reason, and your task is to seek for this one true value of your life.
but what is the fact? the fact is mere perceptions, perceptions so deep that your belive it is reality.

The fact is no one truely understand life, neither do i.

2011-03-03T05:54:00.001-08:00

WORKSHOP FRM 7-9 (9-4)
DONT FORGET AGAIN!

2011-03-01T21:46:00.000-08:00

Meals today:
10 strawberries 40cal
tofu steamed with tomato 190cal (freaking high)

Excercies today:
usual metabolism ~1400cal
5km jog ~300cal

3 More KG to go!

2011-03-01T00:38:00.000-08:00

Meals today:
1/3 cup no sugar added Soyabean milk
1/4 medium size papaya
1/2 green apples
金针菇炒番茄with 1/2 teaspoon olive oil
Broccoli
1/2 salmon sushi
3 tuna sushi
green tea
+
2 strawberries
1 peach
1 fruity lite drink
total estimated calories:229.5cal + 55

Calories burnt:
5km run ~300cal
usual metabolism ~1400cal
total estimated: 1700cal

"A pound of fat represents approximately 3500 calories of stored energy. In order to lose a pound of fat, you have to use 3500 more calories than you consume."

1pound = 0.45kg
10pounds = 4.5kg
3500 x 10 = 35000
35000/18= 1945
Thus, Calories intake per day<>

1945 - (1700-229.5) = 474.5cal
474.5 more cal needed to be burnt
45 mins of stairs running
one hour done ard 500cal?

Theorically 0.2kg lost today. shall check tml morning

2011-02-28T09:15:00.001-08:00

每份梦都是一个世界
- dec

2011-02-28T08:56:00.000-08:00

一把钥匙
一份陈旧的勇气
我给你一盏梦附送一片天空
一切都在大门背后.

2011-02-04T11:16:00.001-08:00

用一辈子弹奏一首优雅的曲子
观众掌声
坐无缺席的寂寥
谢谢你们伴我虚度光阴

2011-02-04T10:59:00.000-08:00

朋友两块背对背行走的肉

2011-02-04T10:46:00.000-08:00

等待一场大雨的旋律
在寒风中奏出美丽的歌曲

期盼一阵雨后的天晴
让艳阳照耀闪亮的黎明

2011-02-04T10:42:00.000-08:00

夜里灿灿的星斗
我追逐你的余温
黑暗中唯一的依存

2011-02-04T10:41:00.000-08:00

我只想牵着你走到很远的梦里

2011-01-26T06:45:00.000-08:00

everything

2011-01-23T23:17:00.000-08:00

轻轻敲醒沉睡的钟告诉他
起床了世界正在等待你的旋律
低沉的嗓音演唱着生命的逝去

2011-01-12T11:54:00.000-08:00

Im good Im good Im good Im good Im good Im good Im good Im good Im good Im good
say it 10 times and it may come true.

2011-01-09T09:48:00.000-08:00

如果没有艳阳　夜晚可能就不会黑暗　　
感谢2010　期待2011

星星是我的导航　请带我到无边无际的天堂

2011-01-09T09:44:00.000-08:00

I LOVE DORM 6!

2011-01-09T09:43:00.001-08:00

乘着乌云去寻找一片蓝天

希望记忆不会衰减

2011-01-09T09:37:00.000-08:00

i miss the wonderful days
i miss the place where no one knows u, and you can do all the crazy stuff you want.
i miss the place where no one judges, and you are ready to greet every stranger with a smile.
i miss the days where u wait for the lift, and anticipate to see warm faces, to see people runnin out of the lift hitting your head and show u that hey the day may be fun.
i miss the days where strangers would tell you " the weather is cold, do wear more"
and people would be anxious over a little flu of yours which you didnt even notice.
I miss the days where you can smile and laugh freely, where you can open your heart and soul and taste humanity. sweet like candy.

2011-01-07T11:27:00.001-08:00

i really like it there. Thankyou

2011-01-03T07:53:00.000-08:00

这夜晚宁静得很美丽
因为黑夜锁不住秘密
而你给不了安宁

2010-12-30T10:02:00.000-08:00

丑陋丑陋丑陋

2010-12-29T21:56:00.000-08:00

有人会为你打开天窗
让赤热的阳光刺着你的脸庞
然后悄悄地告诉你
苏醒吧世界就是这样

2010-12-28T08:16:00.000-08:00

我是一个旅人
我在现实中沉睡
在梦幻中苏醒

2010-12-28T08:13:00.000-08:00

我不畏惧
刺穿后不会有鲜红的泪滴

用我的血染红沉白的花朵
让我的罪恶装饰你的浪漫情怀

2010-12-28T08:06:00.000-08:00

英勇的骑士
挥起宝剑刺穿我的心脏
向世界宣泄我的邪恶

2010-12-28T08:04:00.000-08:00

泛黄的土地上结了果
开启了旅人的寂寞

2010-12-28T08:01:00.000-08:00

沉寂的土地特别肥沃
适合开出花朵

狂妄的枝叶请你悄悄绽放
不要破坏了土地的沉寂

2010-12-27T08:32:00.000-08:00

Freedom is what i always ask for. but couldn't give.

2010-12-27T07:50:00.001-08:00

there are things yet to be done. you ought to have fun.

2010-12-25T02:32:00.001-08:00

forgo life. lets all wake up and die

2010-12-25T01:08:00.001-08:00

you are born alone. so we could just rock

2010-12-25T00:43:00.000-08:00

silence. is to be kept. in the rowdy night.

2010-12-23T05:51:00.001-08:00

so fly like a G6.
if you decide to fly, never ever get back to the ground .
一旦决定飞翔就注定留下一片不再属于你的土地.

2010-12-22T12:21:00.000-08:00

有一个禁地
拥有无限想象无尽探索无边快乐

2010-12-22T12:20:00.000-08:00

或许我不强但你何尝不一样
你是我最不想回去的原因
what a spoiler what a mess

2010-12-15T09:53:00.000-08:00

G-H-E-T-T-O-E-L-E-C-T-R-O!!!

2010-12-15T08:27:00.000-08:00

凝固的梦

2010-12-14T07:48:00.000-08:00

繁星期盼着永恒的白昼

2010-12-09T22:01:00.000-08:00

轻敲轻敲
轻敲着满箩筐的脑浆

2010-12-02T09:41:00.000-08:00

不要惊讶白天不是因你而长眠
而是你为了追求光明不肯入睡

2010-12-02T09:36:00.000-08:00

生命值得我们
欣喜若狂

2010-12-02T09:29:00.000-08:00

我是流浪者的小孩
我的风帆注定没有方向

2010-12-02T09:27:00.000-08:00

你给我一片蓝天却忘了带来一颗艳阳

2010-12-02T09:23:00.000-08:00

1点13分的轻拍
轻拍着梦轻拍着迂腐者愚昧的心

2010-12-02T09:18:00.000-08:00

它没有称谓却贯彻黑夜之中
不断迂回不断轻敲着镜明的窗子
他说这一夜我依旧会来的我会带着幸福尾随
这一夜始终没有来而它或许也始终不会离开

cos life sux. so it doesnt make a difference

2010-11-28T08:39:00.000-08:00

粉饰太平
以真理为名

2010-11-28T08:32:00.001-08:00

我们都是愚昧的人践踏着我们的梦想
在这片土地上欣喜狂欢
或许我们从未拥有任何梦想
因为寂寥才是你最该擦拭的足迹

努力雀跃吧